Why I am here

I’m creating this blog mainly for myself. Somewhere I can share my thoughts, feelings, ideas, and love for life.

I’ve been vegan for 4 years now. It’s just who I am. I do it for myself, all living beings, and for the environment.

I am an avid reader. Books, journals, articles, blogs, essays, newspapers.

I enjoy reading things that help inspire me. That helps me understand more of who I am and ask questions about life and this beautiful world in which we live in. Not to mention my curiosity brings me to try to understand the cruelty that goes on as well.

I’ve studied Psychology, Child Development, Feminist studies, Nutrition, Eco-living, and Veganism.

I would consider myself to be spiritual. I meditate. Exercise. Journal. And live a cruelty free life.

I am excited to see where this blog takes me and for all the wonderful people I know I will meet along the way.

I once read: Life divides into: Amazing enjoyable times. & Appalling experiences that will make future amazing anecdotes.

I plan to post VEGAN recipes, articles, other blog entries I find to be relevant, videos, links, writings that have helped me, and anything I find to be interesting.

Please share with me anything you find engaging, ask questions about things you would like to know about, and share with me ideas you would like to see on here. I am open to many things.


Mac n Cheese

Mac-n-Cheese With Broccoli, Cauliflower, Bell Pepper, and Beyond Meat Chicken

With Broccoli, Cauliflower, Bell Pepper, and Beyond Meat Chicken


Any Type of Noodles. I prefer elbow but any will do.

Cheese sauce:

1/2 C. Flour

1/2 C. Nutritional Yeast

1 1/3 C. Water

Seasonings of choice. I use Salt, Pepper, Garlic Powder, Onion Powder.

Veggies of choice. Steamed.


Cook pasta. Drain. Return to pot.

Steam Veggies.

For cheese sauce:

Use small sauce pot. Turn heat on low (very low).

Add Flour & Nutritional Yeast into pot. Whisk together.

Add 1C. Water, whisk until no lumps.

Let Sauce thicken, while slowly whisking. Making sure it doesn’t get too thick or clumpy.

Once Sauce is getting harder to whisk, add rest of 1/3C Water. Whisk until Sauce is even and smooth, with a good consistency. Add Spices and whisk all together.

Combine Veggies & Sauce to the pot with noodles. Stir. and Enjoy!